From Firefighter to Finish Lines: Andreas Djiakouris’ Ultramarathon Athlete Journey
An Interview with Andreas Djiakouris By Ollimono Magazine | 19th May 2025
Every finish line is a beginning for Andreas Djiakouris. Firefighter, endurance athlete, and unstoppable force, he lives an ultramarathon athlete journey built on resilience and purpose.
This is the story of Andreas Djiakouris, where survival, ambition, and the world’s hardest races collide.

“In Firefighting and Ultramarathons, You Must Stay Calm to Deal With Difficult Situations.”
At 3 a.m., deep inside the folds of the Italian Alps, Andreas Djiakouris is running. His headlamp cuts a thin slice of light through the fog and rain. His body, already broken by 200 kilometers of climbing and descending, fights to keep moving. Every cell screams for sleep. Every muscle pleads for mercy. But he keeps going — one battered step at a time. There’s no siren, no applause, no grand gesture. Only a man, the mountains, and a relentless will to finish. It’s the ultimate ultramarathon athlete journey.
It’s the same will Andreas draws upon when answering an emergency call with Cyprus’ elite Special Disaster Response Unit (EMAK). Whether battling flames or racing the clock through the Sahara Desert, his life is a symphony of endurance, grit, and purpose.

A Life Built on Endurance – Ultramarathon Athlete Journey
Growing up in Cyprus, Andreas was drawn early to the idea of testing his limits. He began in the world of track and field endurance events, then found his way into triathlon after his military service. His passion quickly turned into achievement: Cyprus Champion at the Olympic distance in 2015, and a proud member of the national triathlon team.
He raced across Europe, including a 22nd place finish at the European Triathlon Championship in Kitzbühel, Austria, and completed three grueling IRONMAN triathlons. But it wasn’t enough. Something inside him wanted more — wanted harder, wanted deeper.
He turned to the world of ultramarathon athlete journey, where distances stretch beyond 100 kilometers, and every race feels less like a competition and more like a pilgrimage.
“Why Do You Do This to Yourself?”
Ask Andreas why he runs for hours, or days through mountains, deserts, and storms, and even he struggles to give a clean answer.
“Ultramarathons are a journey, an experience, a test,” he says. “Your mind takes you to places you cannot go if you don’t push it so much. You feel emotions you can’t feel under normal conditions — and all these are rare, beautiful, and addictive.”
In a world obsessed with comfort and shortcuts, Andreas Djiakouris voluntarily seeks out pain and uncertainty. And in doing so, he finds something most people never touch: a raw, unfiltered connection to the limits and limitless potential of being human.
The Races That Redefined Him
Two races stand out in Andreas’ mind as crucibles that forged new parts of him: the Marathon des Sables and the Tor des Géants.
Marathon des Sables — 250 kilometers through the Sahara Desert over seven days. Carrying everything he needed to survive in a backpack. No communication with the outside world. Scorching days, freezing nights, endless sand.
“There were so many difficulties to manage — carrying food and equipment, surviving the heat and cold, dealing with the sand that makes it incredibly difficult to run,” he recalls. “But quitting was never an option.”
Despite the hardship, Andreas finished 20th overall out of 1,300 competitors—and 4th in his age group — becoming the first Cypriot to complete the legendary race.
Tor des Géants was another kind of monster: 330 kilometers through the rugged Italian Alps, with 24,000 meters of vertical ascent. Think Everest, climbed three times — without stopping.
“I slept less than five hours over four and a half days,” he says. “I had hallucinations. I had to stay focused to avoid falling asleep while running. Endless uphills, endless downhills — the body slowly destroyed itself. Especially the downhills — too much strain.”
Rain, snow, near-hypothermia — he endured it all. Finishing 56th out of 1,100 starters (of which fewer than half made it to the end) was not just a race result. It was a triumph of survival.

“You Become Stronger — And Life Becomes Different.”
An ultramarathon athlete journey isn’t just about crossing finish lines. For Andreas, it’s about transformation.
“Sometimes it’s good to put ourselves through suffering,” he says. “You become stronger, physically and mentally. And this helps you face life’s difficulties. It reminds you how small you are in this world.”
His training is an art form of its own. Night runs, sleep deprivation training, multiple back-to-back sessions on minimal rest — everything designed to mimic the brutal conditions of the races he tackles. His mindset, like his body, is carefully conditioned to endure.
Balancing Fire and Ice
Managing a full-time career with EMAK, where high-risk rescue missions are routine, requires another level of discipline.
“A day has 24 hours,” Andreas says simply. “You make time for work, family, and training.”
Injuries are inevitable. He treats them with patience, physiotherapy, and strategic cross-training. Nutrition is carefully tailored to support extreme demands. Recovery is sacred.
The mindset he cultivates through ultrarunning feeds directly back into his professional life as a firefighter. “You have to be fit. And you have to stay calm in extreme situations,” he says. “The mountain teaches you humility, resilience, and focus. Firefighting demands the same.”

Racing for a Higher Cause
Andreas doesn’t run only for himself. He carries others with him — especially those fighting battles they didn’t choose.
His run in the Marathon des Sables was dedicated to raising awareness for rare diseases, inspired by a young family member living with cystic fibrosis.
“Seeing the difficulties that a family faces daily made me want to dedicate my rare mission to rare people,” he says. Every painful step across the desert became a tribute to resilience far beyond sport.
“There Are No Limits.”
Perhaps the most powerful lesson Andreas has learned isn’t about endurance — it’s about expansion.
“There are no limits to the human body and mind,” he says. “Where you think you’ve given it all, you still have so much more, and then even more.”
Ultramarathons are, at their core, life condensed into motion: suffering, resilience, beauty, doubt, hope. Andreas Djiakouris runs not because it’s easy or logical, but because the hardest paths lead to the truest places.
The mountain humbles. The finish line elevates. And somewhere between the two, Andreas has found not just who he is, but who he was always meant to become.
Through every grueling step of his ultramarathon athlete journey, Andreas embodies the OLLIMONO spirit: living fully in motion, pushing boundaries, daring to endure when others would stop. His story is not just about racing across deserts or scaling mountains — it’s about racing across the unseen landscapes of human potential.
At OLLIMONO, we believe life’s greatest stories are written where comfort ends and ambition begins.
For more cinematic journeys into the minds and worlds of extraordinary individuals like Andreas, stay with us. The race is just beginning.